Say No To That Sh*t! Journaling Workshop

Service Description

Ladies, Are you ready? Let's have some fun as we build our "No" Muscle and do it without the guilt. During this 90 minute interactive session you will be guided step by step by Lady of Countenance. Together, we will watch a short video clip that contains a scenario from my Best Selling book. After the video, we will break out into small groups where we each will learn how to use Smart, Witty and Tough techniques to work through our reponses. No answer is a wrong answer, as we are learning; when to say no, how to say no, and with whom to say no to. Ready? Let's Go! Book your virtual session today.